PlaySport is an online activity-based resource which was initially developed by Ophea in partnership with Brock University in 2002. In 2014, with the help of funding from the Government of Ontario, the resource was enhanced and relaunched in English and French.
What are the benefits of sport?
Playing sports helps you stay in shape, teaches you how to organize your time, boosts friendships, and builds relationships with your peers and adults. Through athletics, you gain skills that can best be acquired on a court, track, or field.
What is the difference between sports and PE?
P.E. is defined as any physical exercise or game, whereas sport is described as activities that demand physical exertion. The purpose of P.E. is to attain educational and personal development goals for all children, whereas sports goals are about improving performance and motor behavior in order to win a game.
Why do British say sport?
British and American English
When we talk about “sports” we mean the plural form of the noun. That is how we talk about basketball, football and baseball as a group. But if you are in Britain, or you speak British English, you would use the noun “sport” to talk about the same group of activities.
What is the plural of sport?
Noun. sport (countable and uncountable, plural sports)
Do sports mean?
“Doing” sports usually refers to somebody studying sports as a subject at school or college. As “I don’t do sports” can be used colloquially to indicate that the speaker has no interest in sports whatsoever. “Playing” sports is usually used to describe somebody who takes part in sports.
What are the six 6 principles of training?
For getting the maximum of your training you have to apply these six important and basic principles of training – specificity, overload, progression, individualization, Adaptation, and Reversibility.
What are the 6 principles of training?
Training means engaging in activity to improve performance and/or fitness; this is best accomplished by understanding general sports training principles: overload, reversibility, progression, individualization, periodization, and specificity.
How sport is important in daily life?
Why Are Sports Important? Sports are beneficial for both a child’s mental and physical well-being. Not only can sports help to strengthen bones and tone muscles, but they can also help children improve their academic performance and teach them the value of teamwork.
Who invented sports?
With the first Olympic Games in 776 BC—which included events such as foot and chariot races, wrestling, jumping, and discus and javelin throwing—the Ancient Greeks introduced formal sports to the world.